Toddlers like to imitate. That’s why it’s important to refrain from using profane words or doing things that you tell them not to do (not so easy sometimes). My 15th month old loves to copy what Mamma does, which, at times, is adorable. One day I was doing yoga poses in front of him. I [...]

Yesterday was one of those days when a mom comes close to going crazy and can’t wait for 5 o’clock just to have a glass of wine for sanity purposes.  As I washed off the dog poop that my son stepped in, I thought, “Am I seriously washing off disgusting, wet, dog poop in my [...]

We just got back from the beautiful state of Colorado and now I need a vacation from my vacation.  Vacationing is not as relaxing as you would like it to be with a 14 month old.  Nevertheless, we were fortunate to be able to take a break from the scorching 100-degree summer days of Dallas [...]

I’ve run all over New York City. I’ve raced in and out of subways, ran to meetings, stayed out too late, drank too much, danced all night, but I could always catch up on my sleep and I was never as tired as I am now, as a mother.  When you become a mother, 8 [...]

This Yoga Mamma made it to class today – yippee! I’m always better after yoga. That being said, before class, I got things settled in the house – baby boy fed, played with and still napping. I was racing to class and got there just in time (our teacher locks the door at noon). During [...]

Hello fellow yogis.  My name is Rhonda and I am a yoga mamma.  I’ve been practicing Yoga for about 7 years.  Working out has been a constant in my life since I was 18 years old.  I’ve been through many phases — aerobics, Taekwando, running the stairs, boxing, lifting weights, swimming for an hour and [...]