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	<title>Yogoer &#187; Teaching</title>
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	<description>Class notes from a yoga teacher / student in New York City. Go practice!</description>
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		<title>The Yoga Sutras &#8211; Book 1 &amp; 2</title>
		<link>http://www.yogoer.com/classes/the-yoga-sutras-book-1-2/</link>
		<comments>http://www.yogoer.com/classes/the-yoga-sutras-book-1-2/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 01:51:37 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Meditating]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1528</guid>
		<description><![CDATA[Book 1, Sutra 4: At other times [the Self appears to] assume the forms of the mental modifications. Book 1, Sutra 30: Disease, dullness, doubt, carelessness, laziness, sensuality, false perception, failure to reach firm ground and slipping from the ground gained – these distractions of the mind-stuff are the obstacles. I’ve been thinking about obstacles. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Reflections on the Bhagavad Gita</title>
		<link>http://www.yogoer.com/classes/reflections-on-the-bhagavad-gita/</link>
		<comments>http://www.yogoer.com/classes/reflections-on-the-bhagavad-gita/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 02:12:18 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1522</guid>
		<description><![CDATA[“As a man adorns worn-out clothes and acquires new ones, so when the body is worn out a new one is acquired by the Self, who lives within.” ~ 2:22 On Labor Day weekend in 2009, my apartment building caught fire. I was almost trapped inside and only by following my intuition was I able [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kirtan</title>
		<link>http://www.yogoer.com/classes/kirtan/</link>
		<comments>http://www.yogoer.com/classes/kirtan/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 01:08:28 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1511</guid>
		<description><![CDATA[Yoga teacher training is opening up my eyes to a whole new world. As part of my yoga teacher training, we attend Kirtans, a lovely, free-form mash-up of music, call and response, and chanting. I&#8217;d never been to one before, and to be honest had never even heard of them. Now I wish I had [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Learning to Fly</title>
		<link>http://www.yogoer.com/classes/learning-to-fly/</link>
		<comments>http://www.yogoer.com/classes/learning-to-fly/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 01:42:51 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[vinyasa]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1509</guid>
		<description><![CDATA[&#8220;If you make a rule [or tell yourself a story], be prepared to stand by it with conviction. Also be prepared to change it at any moment.&#8221; ~ Will Duprey My brain is growing exponentially. I&#8217;ve been practicing yoga, mostly at home, for 11 years. I read about it, write about it, talk about it, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>On the Mat and in the World</title>
		<link>http://www.yogoer.com/classes/on-the-mat-and-in-the-world/</link>
		<comments>http://www.yogoer.com/classes/on-the-mat-and-in-the-world/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 03:23:58 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Teaching]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[vinyasa]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1481</guid>
		<description><![CDATA[I began my vinyasa yoga teacher training last Saturday. My head's been swimming with Sanskrit, ancient Hindu texts, and physiology. I had a moment, or rather many moments, of panic. Maybe I'm in over my head. Maybe this process was a very bad idea given the vertical learning curve I'm clearly on, with no end in sight. It was all a bit overwhelming until one of my instructors, Johanna, made a very simple statement that put the entire teacher training process in perspective for me. "As you are in the mat so you are in the world." And for that matter, vice versa.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Yoga and the Olympics</title>
		<link>http://www.yogoer.com/classes/yoga-and-the-olympics/</link>
		<comments>http://www.yogoer.com/classes/yoga-and-the-olympics/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 14:49:04 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Teaching]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1404</guid>
		<description><![CDATA[In Yoga Journal last month, there was an article about three Olympic athletes are use yoga as a serious component of their training: Chandra Crawford (cross-country skier), Emily Brydon (alpine skier), and Shannon Deanne Bahrke (freestyle skier). As someone who is considering how to build a love of yoga into a career, this is another [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Rested Mind</title>
		<link>http://www.yogoer.com/classes/a-rested-mind/</link>
		<comments>http://www.yogoer.com/classes/a-rested-mind/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 20:48:19 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Home Practice]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mornings]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1347</guid>
		<description><![CDATA[For the past few weeks, I’ve been working on clearing my mind more often during the day. The natural tendency for a busy mind is to work ever harder to crack a problem or find an innovative solution. The yogic belief is that a clear, unburdened, relaxed mind is actually a more creative, efficient problem solver. And now that belief has a boost from hardcore science.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A (Soon-to-Be) Teacher Prepares</title>
		<link>http://www.yogoer.com/classes/a-soon-to-be-teacher-prepares/</link>
		<comments>http://www.yogoer.com/classes/a-soon-to-be-teacher-prepares/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 15:11:31 +0000</pubDate>
		<dc:creator>christanyc</dc:creator>
				<category><![CDATA[Teaching]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Manhattan]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=1328</guid>
		<description><![CDATA[On February 27th I will begin my 200-hour teacher training program at Sonic Yoga in Hell's Kitchen, New York City. I will share my process with you from beginning to end with great honesty, my triumphs and my low points. Though the training is almost two months away, I have already begun prepping for the course.]]></description>
		<wfw:commentRss>http://www.yogoer.com/classes/a-soon-to-be-teacher-prepares/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Teaching, Beginning, Being One Piece</title>
		<link>http://www.yogoer.com/classes/teaching-beginning-being-one-piece/</link>
		<comments>http://www.yogoer.com/classes/teaching-beginning-being-one-piece/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 18:33:01 +0000</pubDate>
		<dc:creator>Yogoer</dc:creator>
				<category><![CDATA[Teaching]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[Leslie Kaminoff]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[sequences]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[vinyasa]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=880</guid>
		<description><![CDATA[Yesterday I taught a workshop for Internet Week NY. I&#8217;d randomly decided their schedule of events needed &#8220;yoga and teatime&#8221; in addition to the lectures and cocktail parties. I set up an RSVP form, so I could gauge interest and experience levels, and had 40 people &#8220;interested&#8221;, and 14 people RSVP. Nearly all marked their [...]]]></description>
		<wfw:commentRss>http://www.yogoer.com/classes/teaching-beginning-being-one-piece/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yoga Licensing Update</title>
		<link>http://www.yogoer.com/classes/yoga-licensing-update/</link>
		<comments>http://www.yogoer.com/classes/yoga-licensing-update/#comments</comments>
		<pubDate>Thu, 21 May 2009 15:20:13 +0000</pubDate>
		<dc:creator>Yogoer</dc:creator>
				<category><![CDATA[Teaching]]></category>
		<category><![CDATA[regulation]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=865</guid>
		<description><![CDATA[For those that have been following New York State&#8217;s recent decision to treat yoga teacher trainings as vocational programs, here&#8217;s an update: Yoga Union hosted a friendly meeting last week with the state education department, who softened their position somewhat. YogaCityNYC attended, and continues to report on the situation. The New York Daily News posted [...]]]></description>
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		<slash:comments>2</slash:comments>
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