Comments on: Master Cleanser: The Dark Side? http://www.yogoer.com/classes/master-cleanser-the-dark-side/ Class notes from a yoga teacher / student in New York City. Go practice! Sat, 29 Oct 2011 12:49:30 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Scout http://www.yogoer.com/classes/master-cleanser-the-dark-side/comment-page-1/#comment-162 Scout Sun, 04 Jan 2009 21:38:04 +0000 http://www.yogoer.com/classes/?p=470#comment-162 Hee, the internet scares us all... I think you raise the proper point about individual needs and capabilities. Go ahead and scare people away until they're good and ready to fast! ;) For me, dietary changes take just as much information, practice and awareness as yoga postures... otherwise there's that Puritanical purge/binge effect. It takes courage, strength, compassion, and wisdom... I am glad you have been through it before :) Hope you made it through day four ok and are feeling the benefits!!! Hee, the internet scares us all… I think you raise the proper point about individual needs and capabilities. Go ahead and scare people away until they’re good and ready to fast! ;)

For me, dietary changes take just as much information, practice and awareness as yoga postures… otherwise there’s that Puritanical purge/binge effect. It takes courage, strength, compassion, and wisdom… I am glad you have been through it before :)

Hope you made it through day four ok and are feeling the benefits!!!

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