My boyfriend told me about oil pulling, an Ayurvedic technique for cleansing where you swish unrefined sesame oil between your teeth for 10 minutes a day. It’s supposed to clean out the lymph glands and have all sorts of great side effects.

But what I REALLY NEEDED was a music video to convince me! I have this on repeat now.

Posted in Miscellaneous by Yogoer on Mon Dec 22, 2008
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