http://www.yogoer.com/classes/pain-tennis-balls/ Class notes from a yoga teacher / student in New York City. Go practice! Sat, 29 Oct 2011 12:49:30 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.yogoer.com/classes/pain-tennis-balls/comment-page-1/#comment-11663 Yogoer » Yoga Blog » Archive » O Graston, My Graston Wed, 23 Jun 2010 21:46:02 +0000 http://www.yogoer.com/classes/?p=536#comment-11663 [...] and Stephen Kim taught me some physical therapy. They had a range of suggestions for my chronic shoulder tendonitis, including trigger point INJECTIONS (of saline)… but who could turn down [...] [...] and Stephen Kim taught me some physical therapy. They had a range of suggestions for my chronic shoulder tendonitis, including trigger point INJECTIONS (of saline)… but who could turn down [...]

]]> http://www.yogoer.com/classes/pain-tennis-balls/comment-page-1/#comment-252 Yogoer » Blog Archive » Shoulder Pain, Part 3: Tendonitis, Ergonomics, and Space Sun, 01 Feb 2009 04:38:47 +0000 http://www.yogoer.com/classes/?p=536#comment-252 [...] Friday I went to see my anatomy teacher Leslie Kaminoff, who noticed my blog posts bemoaning my injury and kindly invited me to come in to his clinic. Yay for blogs! I sit in class every week and watch [...] [...] Friday I went to see my anatomy teacher Leslie Kaminoff, who noticed my blog posts bemoaning my injury and kindly invited me to come in to his clinic. Yay for blogs! I sit in class every week and watch [...]

]]> http://www.yogoer.com/classes/pain-tennis-balls/comment-page-1/#comment-208 Yogoer » Blog Archive » Shoulders. (Shrug.) Tue, 20 Jan 2009 21:28:40 +0000 http://www.yogoer.com/classes/?p=536#comment-208 [...] a time to expect it to be better? Patience is not my virtue. I kind of forgot to keep massaging the knots, [...] [...] a time to expect it to be better? Patience is not my virtue. I kind of forgot to keep massaging the knots, [...]

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