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	<title>Comments on: Shoulders. (Shrug.)</title>
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	<description>Class notes from a yoga teacher / student in New York City. Go practice!</description>
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		<title>By: Yogoer &#187; Blog Archive &#187; Shoulder Pain, Part 3: Tendonitis, Ergonomics, and Space</title>
		<link>http://www.yogoer.com/classes/shoulders-shrug/comment-page-1/#comment-251</link>
		<dc:creator>Yogoer &#187; Blog Archive &#187; Shoulder Pain, Part 3: Tendonitis, Ergonomics, and Space</dc:creator>
		<pubDate>Sun, 01 Feb 2009 04:37:11 +0000</pubDate>
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		<description>[...] Friday I went to see my anatomy teacher Leslie Kaminoff, who noticed my blog posts bemoaning my injury and kindly invited me to come in to his clinic. Yay for blogs! I sit in class every week [...]</description>
		<content:encoded><![CDATA[<p>[...] Friday I went to see my anatomy teacher Leslie Kaminoff, who noticed my blog posts bemoaning my injury and kindly invited me to come in to his clinic. Yay for blogs! I sit in class every week [...]</p>
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		<title>By: KL- Prana Flow NZ</title>
		<link>http://www.yogoer.com/classes/shoulders-shrug/comment-page-1/#comment-249</link>
		<dc:creator>KL- Prana Flow NZ</dc:creator>
		<pubDate>Fri, 30 Jan 2009 18:49:00 +0000</pubDate>
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		<description>Nothing like the shoulder area to soak up tension! 

I&#039;m tuned for the next installment of the great shoulder mystery...</description>
		<content:encoded><![CDATA[<p>Nothing like the shoulder area to soak up tension! </p>
<p>I&#8217;m tuned for the next installment of the great shoulder mystery&#8230;</p>
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		<title>By: Scout</title>
		<link>http://www.yogoer.com/classes/shoulders-shrug/comment-page-1/#comment-247</link>
		<dc:creator>Scout</dc:creator>
		<pubDate>Thu, 29 Jan 2009 13:45:54 +0000</pubDate>
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		<description>Hmm... I&#039;ve had tension and crackling in that area for a few years, stress-related, but the acute pain (along with head colds and hip spasms) is coming at a time when I&#039;m dealing w/some career and personal change... I&#039;m not a person who feels prana, really, so I can&#039;t speak to the koshas so well, and in my practice I just want to avoid the area, since I don&#039;t know what&#039;s going on. Hatha practice -- no quick changes -- feels best... thanks for asking.</description>
		<content:encoded><![CDATA[<p>Hmm&#8230; I&#8217;ve had tension and crackling in that area for a few years, stress-related, but the acute pain (along with head colds and hip spasms) is coming at a time when I&#8217;m dealing w/some career and personal change&#8230; I&#8217;m not a person who feels prana, really, so I can&#8217;t speak to the koshas so well, and in my practice I just want to avoid the area, since I don&#8217;t know what&#8217;s going on. Hatha practice &#8212; no quick changes &#8212; feels best&#8230; thanks for asking.</p>
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		<title>By: KL- Prana Flow NZ</title>
		<link>http://www.yogoer.com/classes/shoulders-shrug/comment-page-1/#comment-245</link>
		<dc:creator>KL- Prana Flow NZ</dc:creator>
		<pubDate>Thu, 29 Jan 2009 09:01:54 +0000</pubDate>
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		<description>Quick question... where does this injury originate? Which kosha? What&#039;s your practice telling you on this aspect?</description>
		<content:encoded><![CDATA[<p>Quick question&#8230; where does this injury originate? Which kosha? What&#8217;s your practice telling you on this aspect?</p>
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