Miscellaneous · Fri Apr 16, 2010
Staying Grounded: Not Just Another Yoga Cliché
Stay Grounded
Yoga teachers often use the word grounded. It’s a verb (to ground through the feet) and an adjective (a grounded feeling). But what does that really mean? It’s a yoga cliche, a phrase that’s used so often it’s lost some of its punch. And most of us didn’t know the definition to begin with.
