<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yogoer &#187; ayurveda</title>
	<atom:link href="http://www.yogoer.com/classes/tag/ayurveda/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yogoer.com/classes</link>
	<description>Class notes from a yoga teacher / student in New York City. Go practice!</description>
	<lastBuildDate>Tue, 27 Jul 2010 14:24:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Oil Pulling, Partner?</title>
		<link>http://www.yogoer.com/classes/oil-pulling-partner/</link>
		<comments>http://www.yogoer.com/classes/oil-pulling-partner/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 20:22:03 +0000</pubDate>
		<dc:creator>Yogoer</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=452</guid>
		<description><![CDATA[My boyfriend told me about oil pulling, an Ayurvedic technique for cleansing where you swish unrefined sesame oil between your teeth for 10 minutes a day. It&#8217;s supposed to clean out the lymph glands and have all sorts of great side effects. But what I REALLY NEEDED was a music video to convince me! I [...]]]></description>
		<wfw:commentRss>http://www.yogoer.com/classes/oil-pulling-partner/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Body Type in Ayurveda</title>
		<link>http://www.yogoer.com/classes/your-body-type-in-ayurveda/</link>
		<comments>http://www.yogoer.com/classes/your-body-type-in-ayurveda/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 16:11:54 +0000</pubDate>
		<dc:creator>Yogoer</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=252</guid>
		<description><![CDATA[My sister and I were talking about the three body types (doshas) in Ayurveda, and I wrote a long response to her, so I thought I&#8217;d share it here. She said &#8220;I&#8217;m not quite sure how to balance the food suggestions. It seems like foods okay for Vata are not ok for Pitta. According to [...]]]></description>
		<wfw:commentRss>http://www.yogoer.com/classes/your-body-type-in-ayurveda/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chopra&#8217;s Daily Routine</title>
		<link>http://www.yogoer.com/classes/chopra-daily-routine/</link>
		<comments>http://www.yogoer.com/classes/chopra-daily-routine/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 17:31:09 +0000</pubDate>
		<dc:creator>Yogoer</dc:creator>
				<category><![CDATA[Meditating]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mornings]]></category>

		<guid isPermaLink="false">http://www.yogoer.com/classes/?p=106</guid>
		<description><![CDATA[I was looking up Ayurvedic body type tests for my sister, and I found a great idea by New Age master (marketer) Deepak Chopra: Ayurvedic Daily Routine for All Doshas: Morning •&#160;&#160;&#160; Rise early, ideally by six o’clock. •&#160;&#160;&#160; Empty the bladder and bowels. •&#160;&#160;&#160; Clean teeth. •&#160;&#160;&#160; Massage with an ayurvedic oil. •&#160;&#160;&#160; Take [...]]]></description>
		<wfw:commentRss>http://www.yogoer.com/classes/chopra-daily-routine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
