Class Notes · by Yogoer · Mon Apr 20, 2009
Hatha II with Beth Hinnen at Integral Yoga

So. My shoulder thing is still going. Lots of crunchy noises (which the sports medicine guy said are no big deal, unless there’s also pain) and the occasional sharp pain (which is moving from the top of the arm to the inside of the shoulder blade). It’s lessening and lessening, but still not gone. I [...]