Curious what goes on in a Bikram class? Miss the hot-and-sweaty routine? Here’s a three-minute version of everyone’s favorite 26-pose series. Watch the ribs and bellies dance! via my favorite Tumblr blog, Fuck Yeah Yoga

A yoga practice should complement your physical health, emotional temperament, and intellectual interests. Yoga can be practiced by reading books, or volunteering, or meditating, but the physical exercises are a popular place to start. Here are a few aspects to consider.

Yoga, Inc., “the documentary that asks whether yoga can survive big business with its good karma intact,” is available for free viewing online. It reviews the entrance of yoga to the West, its secularization and marketing, yoga ethics, guru reverence, and the business of running a studio. It spends a long time on Bikram’s copyright [...]

Ahoy people! Someone nice has gone and interviewed me. What are the hidden gems of the NYC yoga scene? What’s the best music for yoga practice? How awesome is the Yogoer iPhone app? I know these are the questions keeping you up at night. So go ahead and read the full interview on MindBodyGreen! Q [...]

New York Yoga and New York Yoga Hot, located on the Upper East Side of Manhattan, are seeking to add to their current teaching staff. We are looking for talented and knowledgeable teachers with 3+ years teaching experience, teaching in the heat is a plus. Please list any additional certifications such as Restorative, Kids & [...]

Last night, at the invitation of my “friend”, I went to a Bikram class in the West Village. I haven’t been to Bikram in five or six years, but I practiced it for about six months when I first started yoga. At that time I was fresh off of rowing crew, and looking for something [...]