Class Notes · by Yogoer · Wed Nov 18, 2009
AntiGravity Yoga with Emily Conradson at Om Factory
Yesterday I hopped up to the Garment District to see some old friends. Om Factory has launched their third yoga room, fully equipped for AntiGravity Yoga. What in the world is that? Silk hammocks, hung from the ceiling, used to support or expand your typical yoga poses. It was developed by Christopher Harrison, founder of [...]
