Computer counterposes, by donation. We’re turning the GreenSpaces office into a yoga studio! Mondays in February, bring your mat to Tribeca. We’ll practice some dana yoga. Classes are by donation; you can leave a hundred dollars, or just a smile! Buddhists call the act of giving dana, it’s a way to escape greed and cultivate [...]

Sangha Yoga Shala, the new-ish “Community House” in Williamsburg, is offering a free class with founder Alana Kessler! On Tuesday, Sangha Yoga Shala will make sure that finding yourself in an awkward position leaves you more centered than bent out of shape. As part of its “free yoga Tuesdays,” the studio offers a basic vinyasa [...]

More yoga in Harlem! And a free event. Graceline Court, a new condo in Harlem, is offering cooking classes and yoga classes this Saturday, January 23rd. Cooking demonstrations and tastings by Whole Foods Market chefs, focusing on how to cook and eat healthy in the New Year Small-group yoga classes taught by expert instructors from [...]

Wear your yoga clothes to work tomorrow — GreenSpaces NY is having an all-day open house. Bring your laptop, hang out and work with fellow downtown entrepreneurs. The theme is “healthy living,” so there are some special offerings to help you work better! Including a free yoga class with Yogoer :)

From 5–10pm, enjoy free drop-in classes, fitness demos, prizes and more.

Yoga, Inc., “the documentary that asks whether yoga can survive big business with its good karma intact,” is available for free viewing online. It reviews the entrance of yoga to the West, its secularization and marketing, yoga ethics, guru reverence, and the business of running a studio. It spends a long time on Bikram’s copyright [...]

Happy new year to us all! Dharma Mittra, the “Rock of Yoga”, is offering a ton of free classes at his studio this month. Charmingly old-school, overflowing with love and devotion, Dharma Yoga Center draws some of the most advanced yoga practitioners in the city. Dharma is one of the most senior teachers in the [...]

Brooklyn adventurers, have some fun tomorrow: To share some holiday spirit, Resurgent Fitness offers a full day of excellent free classes, including abs at 11:15, capoeira at noon, Muay Thai at 1:15, bellydance at 2:30, Congolese dance at 4pm, yoga at 5:15, and Djimbe dance and drum at 6:30. Call for a full schedule.

Tonight (December 11th) is the last of four free yoga classes offered by Steven Cheng at Earth Yoga. In the spirit of giving back to the community for my good fortunes in teaching yoga, Earth Yoga and I would like to offer a series of FREE community classes.  This is my thanks to those of [...]

Oooh! Dance New Amsterdam, one of the oldest studios in town, is having free classes all day tomorrow! It’s a celebration of their 25th anniversary. From 10:00am – 7:00pm FREE classes in modern, ballet, contemporary, hip hop, jazz, pilates and yoga and more will be offered by DNA’s first-rate faculty: Gail Accardi, Georgina Aragon, Alexandra [...]