Veg Fest in Tompkins Square Park and Yoga for Runners at Lululemon! NYC Veg Fest Sunday, October 11th Tompkins Square Park The 1st edition of NYC VegFest is an outdoor festival —come rain or shine from 11am to 6pm, we will celebrate Vegetarianism. It is free to the public. Free yoga classes at 11am and [...]

Just found out about this great program: CityParks is offering six-week fitness classes to seniors, for free. The fall session started September 21. Yoga offerings are located at the following parks: QUEENS Roy Wilkins Park: Yoga W/F 11 AM, Tennis Courts Baisley Blvd & 177th St Flushing Meadows Corona Park: Yoga M/W 9 AM, Park [...]

Yoga Month is almost over, but you have six days left to register and get a free week of yoga at participating studios. You must be a new student at the studio. In New York City, that includes: YogaWorks (any branch) Sonic Yoga Reflections Yoga (aka Levitate Yoga) Pure Yoga (either branch) Yamuna Dhoonya Dance [...]

Atmananda Yoga is having an open house tomorrow (Wednesday) night: ATMANANDA OPEN HOUSE Wednesday, September 30 7:30–10:00 pm 324 Lafayette Street, 7th Floor Please join us for our open house to find out what Atmananda is all about with complimentary classes.  Come and brings your friends and receive an additional 10% off any program or promotion offered at Atmananda. 7:30–8:00 — CAPOEIRA CLASS An African‐Brazilian art form that combines dance, martial arts, music and acrobatics 7:30–9 — SATSANG BLISS MEDITATION CLASS 8:00–8:45 — ATMANANDA SEQUENCE BEGINNER CLASS Taught by Atmananda Yoga Sequence creator Jhon T ONGOING THROUGHOUT THE EVENING: Astrology readings Massage Nutrition counseling Acupuncture Healthy snacks and beverages Natalie Rivera Jewelry trunk show And more! I did my teacher training at Atmananda, after finding the place through… an open house. Who knows what [...]

Another fabulous location for uptown mainstay Exhale: the luxe hotspot Hotel Gansevoort. In celebration of their grand opening, they’re offering two full days of free classes this week. Most are “Core Fusion,” their trademarked, $30 workout, but there are two slots of “Core Energy Flow” and “Music Energy Flow” that promise to bring in some [...]

I forgot to mention that I am teaching tomorrow morning at Om Factory. If you want to see how I walk the walk, come on over! It’s an open level Vinyasa class; I’ll throw in a little Kundalini to wake us up. Yoga Playground (Open Level) 10:00 – 11:30 am Om Factory 265 West 37th [...]

If it ever stops raining, and you have a Tuesday free, go to free yoga in Fort Greene Park! I love practicing outdoors, it is a totally different feeling than a studio practice. And Fort Greene Park is one of the cutest parks in Brooklyn. Free Yoga with Lindsay Sage Tuesdays, all summer 7:00 – [...]

Sangha Yoga Shala, a new studio in Williamsburg, opened its doors yesterday. They stopped by to announce an open house this Sunday, May 3rd: FREE Yoga classes, food, demonstrations, and Bob Marley? Swing by to celebrate the opening of Sangha Yoga Shala! All events are free.  We highly recommend that you call (7183842097)  and email [...]

There are a few new studios opening here in the city, so I thought I’d send them some love: The Fierce Club is a Core Strength Vinyasa studio in Nolita. Classes promise to give you all the benefits of a 90-minute session in 60 minutes. First class is free! Bikram Yoga Bronx is bringing a [...]

Flavorpill just announced a free yoga class with Vira Yoga goddess Elena Brower — at MoMA! It’s part of the closing of Pipilotti Rist’s exhibition Pour Your Body Out (a multimedia installation that has received rave reviews). The event is this Sunday (2/1) at 9am sharp! RSVP to Flavorpill.