Class Notes · by Yogoer · Fri Jul 17, 2009
Full Wheel: Go Short or Go Long?
Last week I dropped by Sankalpah Yoga to take a class with Isaac Peña. He used to teach at Exhale, and I remembered his classes being nice and firey. (My favorite story about Isaac: He’s teaching at Exhale, and tells the class to come into a Squat. “If your heels don’t touch the ground, put [...]
