Just found out about this great program: CityParks is offering six-week fitness classes to seniors, for free. The fall session started September 21. Yoga offerings are located at the following parks: QUEENS Roy Wilkins Park: Yoga W/F 11 AM, Tennis Courts Baisley Blvd & 177th St Flushing Meadows Corona Park: Yoga M/W 9 AM, Park [...]

Yoga Month is almost over, but you have six days left to register and get a free week of yoga at participating studios. You must be a new student at the studio. In New York City, that includes: YogaWorks (any branch) Sonic Yoga Reflections Yoga (aka Levitate Yoga) Pure Yoga (either branch) Yamuna Dhoonya Dance [...]

Pilates Shop/Yoga Garage (Upper West Side) is quickly increasing its clientele and requires new yoga instructors with a minimum of 2 years experience. Each 75 minute session is tailored to the individual needs of each client regardless of age, background or circumstance. The ideal applicant has experience working privately with clients as well as with [...]

Atmananda Yoga is having an open house tomorrow (Wednesday) night: ATMANANDA OPEN HOUSE Wednesday, September 30 7:30–10:00 pm 324 Lafayette Street, 7th Floor Please join us for our open house to find out what Atmananda is all about with complimentary classes.  Come and brings your friends and receive an additional 10% off any program or promotion offered at Atmananda. 7:30–8:00 — CAPOEIRA CLASS An African‐Brazilian art form that combines dance, martial arts, music and acrobatics 7:30–9 — SATSANG BLISS MEDITATION CLASS 8:00–8:45 — ATMANANDA SEQUENCE BEGINNER CLASS Taught by Atmananda Yoga Sequence creator Jhon T ONGOING THROUGHOUT THE EVENING: Astrology readings Massage Nutrition counseling Acupuncture Healthy snacks and beverages Natalie Rivera Jewelry trunk show And more! I did my teacher training at Atmananda, after finding the place through… an open house. Who knows what [...]

Yoga party in the Financial District this Tuesday: Grand Opening of the New Field Yoga studio!!! Tuesday, September 29th, 6pm–9pm All day Yoga classes Music Together class for kids at 10am Massages All profits will be for donation to children’s charity! (www.sunflowerchildren.org) Everybody Welcome! New Field Yoga 27 Cliff Street, 3rd Floor Between John St [...]

Pure Yoga is looking for qualified Pilates Instructors to join its location on the Upper East Side in NYC! Renowned in Asia for its superior programming and excellent teachers, Pure Yoga is spreading its wings with its international location in NYC! Pure is devoted to offering the best yoga experience possible; restful and transformative lounging [...]

New York Yoga and New York Yoga Hot, located on the Upper East Side of Manhattan, are seeking to add to their current teaching staff. We are looking for talented and knowledgeable teachers with 3+ years teaching experience, teaching in the heat is a plus. Please list any additional certifications such as Restorative, Kids & [...]

I forgot to mention that I am teaching tomorrow morning at Om Factory. If you want to see how I walk the walk, come on over! It’s an open level Vinyasa class; I’ll throw in a little Kundalini to wake us up. Yoga Playground (Open Level) 10:00 – 11:30 am Om Factory 265 West 37th [...]

Last night I was invited uptown for a little restorative yoga. I’ve returned to my strong vinyasa classes lately, so I was happy to head for a Sunday night slow-down. New York Yoga is a well-established studio with two locations: a heated studio on 85th and Lex, and the main studio at 86th and York. [...]

So. My shoulder thing is still going. Lots of crunchy noises (which the sports medicine guy said are no big deal, unless there’s also pain) and the occasional sharp pain (which is moving from the top of the arm to the inside of the shoulder blade). It’s lessening and lessening, but still not gone. I [...]