Class Notes · by Yogoer · Tue Dec 29, 2009
Neutralize! 3-hour Vinyasa with Steven Cheng

The new year is almost here — time to start those resolutions. For those resolved to practice more yoga, how about duration instead of frequency? Steven Cheng (www.simhayoga.com), a student of Dharma Mittra, teaches a three-hour vinyasa class that should detox half of January. The next one is this Saturday, January 2nd.