Miscellaneous · by Yogoer · Sun May 17, 2009
Yoga Flexible, Yoga Strong
When I talk to random people about yoga, one of the most common things they say is, “I should do yoga… I want to be more flexible.” Then we talk about Bikram versus Hatha versus Vinyasa, and how to get flexible safely, but how it’s really about MENTAL flexibility… Finally, I realized that yoga has [...]
