Last week I took two great classes at a cute little studio in Williamsburg, Namaste. They have been around for a year or two now, and I’ve been meaning to go by; classes are by donation and I’ve heard good reviews. Finally, the return of my shoulder pain overrode my normal vinyasa class, considered a [...]

Tonight I felt simultaneously tired and tense. I turned down a job, and was all worried about upsetting the friend who offered it to me, and finishing a web project that’s over my head, and prioritizing the clients that are all reappearing at once, and grieving my boyfriend’s upcoming seven-week trip to France. So I [...]