Anna Dioguardis classes infuse breath with movement in an invigorating and transforming way. Anna believes that the vibration of sound and the movement of Yoga asanas can invite miracles into all of our lives. Trained at the 500 hour level at Yoga Works, Anna has also taken advanced level studies with Beryl Bender Birch at The Hard and the Soft Yoga Institute. She includes nada (sound) yoga and bhakti (devotion) yoga in her classes. She continues her own study under the guidance of Alan Finger, Jean Koerner, Jenny Aurthur and Beryl Bender Birch and also continues to deepen her learning of living in the Now from her Spinone puppy dog, Luna! While studying with her, Anna will give you the permission to be who you are, the alignment principles to practice safely and effectively and the inspiration and joy for yoga to keep you coming back for more.