Tina Conroy

Tina Conroy, RYT, CYKT, has had a personal yoga practice for more than ten years. She is teacher trained and certified at the 200 hour level with Suzanne Cardinal, ERYT-500 at Into This World Yoga Teacher Training, and is registered with the Yoga Alliance. She has completed additional teacher training certifications with Marsha Wenig of YogaKids. She has also completed advanced training in teaching Prenatal Yoga. Tina is currently working towards her 500 hour certification and is the co-creator of the “Yoga Birthday Box”.She was initially drawn to yoga for the physical benefits after the birth of her daughter. She soon found there was much more to yoga. Yoga is a connection of mind, body and spirit, and creates a sense of well being. Tina found that yoga had transformed her life and wanted to share her love of yoga with children. She began teaching yoga to children in 2004 in Port Washington at Om Sweet Om Yoga studio. Soon, Tina found herself teaching teens and mother/