NY > New Rochelle
Embraced by dancers, extolled by physicians, and practiced by elite athletes - Pilates is a trusted art that, since its inception, has produced undeniable results for millions. As an exercise, Pilates provides the total body conditioning that many other programs lack. As a lifestyle, Pilates produces rewards that last long past the glow of a good workout.
At Premier Pilates and Training, we take the mental benefits of Pilates as seriously as the physical. We want to help you "Achieve Your Ideal" and whether it's losing those perpetual five extra pounds or challenging yourself in ways you never thought possible. You will gain a profound respect for every muscle and every curve. Learn what you're made of... we guarantee it's a whole lot more than you expect.
200 North Ave, Suite 6
New Rochelle, NY 10801